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3月20日周五
|線上活動
週一晚上呼吸法和冥想
以平靜的心態開始新的一周。週一晚上加入我們，加深我們的正念練習。通過呼吸練習、可視化和靜默冥想來減輕壓力，讓忙碌的頭腦安靜下來，並提高冷靜和生產力。主題和主題每週都不同。
Time & Location
2026年3月20日 19:00 – GMT-4 19:50
線上活動
About the Event
Join us for our Preliminary Practice Sitting Recitation, a foundational practice in our lineage performed daily to ground the mind and strengthen the heart for future stages of cultivation.
Together, we engage in sitting recitation of mantras and prayers in English, Chinese, Sanskrit, and transliterated sacred sounds transmitted through the Vajra Master. This practice nurtures clarity, stability, and devotion — serving as the essential base for all advanced meditation and visualization practices.
Please prepare a quiet space, settle the body naturally, and enter with a sincere and open heart.
Tickets
Regular
This ticket includes one donation-based meditation session.
US$0.00
總計
US$0.00