Central Channel Purification Meditation
Thu, Feb 04 | Online Event

Central Channel Purification Meditation

Sushumna, the central channel, is one of the main nāḍī (Sanskrit, literal meaning: ‘tube’, 'pipe’) where vital life force energy flows through the body. In meditation, we practice deep breathing for an unobstructed central channel through breath observation and regulation.
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Time & Location

Feb 04, 7:30 PM EST
Online Event
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