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Thu, Mar 25|
Ānāpānasmṛti - Four Stages of the Mindfulness of Breath
A guided meditation through all four stages of ānāpānasmṛti — the mindfulness of breath. Join the session to learn more about ānāpānasmṛti as both a meditative state and a mind-calming process.
Registration is ClosedSee other events
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