Ānāpānasmṛti - Four Stages of the Mindfulness of Breath
Thu, Mar 25 | Online Event

Ānāpānasmṛti - Four Stages of the Mindfulness of Breath

A guided meditation through all four stages of ānāpānasmṛti — the mindfulness of breath. Join the session to learn more about ānāpānasmṛti as both a meditative state and a mind-calming process.
Registration is Closed

Time & Location

Mar 25, 7:30 PM – 8:20 PM
Online Event
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