Saturday Meditation Class  2:00 pm ~ 4:00 pm

  1  Introduction of Sino Esoteric Buddhism & Superior Yoga

  2  Invocation

  3  Observation of Breathing

  4  Yoga Practice

  5  Mantra Chanting

  6  Dedication

  7  Video Screening

 

Open House on Sunday 10:00 am ~ 5:00 pm
Art Exhibition 2:00 pm -5:00 pm
Address: 1 Fernwood Ln., East Stroudsburg, PA 18302

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